Discover How The Master Cleanse Can Undo Years Of Damage In 10 Days Or Less
The Master Cleanse
aka Lemonade Diet
"In my environmental medicine practice, I attempt to identify toxic elements, physical and spiritual. Then I can help the patient avoid, protect against or detoxify them. I follow that with nutrition to promote as much additional healing as possible. In detoxification, my goal is always to use what works without further harming the patient and I use many, many things.
"The Master Cleanse is simple and combines & surpasses many other detox methods. It literally has been a God-send to my practice. I am grateful to Peter for seeing, loving, and promoting the values of this cleanse."
James F. Coy, M.D.
Past President of the American Academy of Environmental Medicine
The Master Cleanse, also popularly known as the Lemon Cleanse and the Maple Syrup Diet, was created with the very purpose of detoxing your body and aiding in the removal of harmful toxins from within the body.
Just a few days ago someone asked me if it's possible to lose 30 pounds in a month, and if so how she could do it. I decided to take the answer I gave her and to make an article of it. So here it is.
But before I write about how this can be done, let me say that I suggest you give yourself more time to lose 30 lbs. A month will require some drastic measures. But if you're adamant about it, read on. You need to be aware that in order to lose 30 pounds in 30 days, you need to create a massive calorie deficit. This isn't something which is easily done.
This very same person had been on the Master Cleanse program for about 2 months now, and the last time I met her, she DID successfully lose those 30lbs. I know, pretty shocking right?
Master Cleanse, also popularly known as the Lemon Cleanse and the Maple Syrup Diet, was created with the very purpose of detoxing your body and aiding in the removal of harmful toxins from within the body.
What Do You Eat on the Master Cleanse? The Master Cleanse is a liquid diet. It involves drinking 6 to 12 glasses a day of a lemonade concoction containing lemon juice, maple syrup, water, and a little cayenne pepper. The total daily intake is roughly equivalent to the juice of 3 to 6 lemons per day and 3/4 to 1 1/2 cups of maple syrup per day. See a sample of a Master Cleanse Recipe.
Just a show of example, Superstar Beyonce Knowles uses the exact same method outlined in the Master Cleanse secrets to shed 30 pounds.
If you are serious about going on the Master Cleanse diet, then I would definitely recommend that you follow the 10 days or more program. The very maximum number of days on which is allowed is 40 days. If you are a beginner in the whole dieting regime, then the master cleanse program strongly suggest you follow the minimum of 10 days.
You are also highly advised to go on the master cleanse three to four times a year for maximum benefits.
Master Cleanse Program is Having a Limited Promotion where they have bundled up ther other TOP SELLING, 100% proven products. Just use this link for special Discounts & Gifts
The impressive thing about Master Cleanse is that the program has been highly successful with celebrities, who just swear by the Master Cleanse program. Master Cleanse has also won recognition on the Oprah Winfrey show, and showcased on multiple network such as Health Networks, Forbes and even had a coverage on BBC news! The diet detox method outlined in Master Cleanse has been 100% proven.
Below is a brief summary of some points for doing the Master Cleanse, but I strongly recommend you read Lose Weight, Have More Energy & Be Happier in 10 Days as it was written specifically for new people to give them the information that will make it much easier and answer most of their questions, such as:
|* Why does detoxification promote weight loss?
* What can you expect on the cleanse?
* Which days are the roughest?
* Is the salt water flush essential?
* What does the cayenne pepper do?
* What to do when it seems nothing is happening?
* How does the Master Cleanse affect women?
* What is the best indication that the cleanse is complete?
* What are the five detox symptoms and why are they important?
* What tends to cause headaches on the cleanse?
* What quantities of the ingredients do you need to buy?
* Why should the maple syrup be organic?
* Can you exercise while on the cleanse?
* What about quitting smoking?
Master Cleanse not for everybody, but hundreds of thousands have found they:
Lose cravings for unhealthy foods,
Regain the energy of your youth,
Detoxify their bodies and improve their health, and
Master Cleanse has also been in The NY Times, The London Times, The NY Daily News, Us Weekly, Geraldo's web blog, CBS News, and on NBC's Today Show and Fox TV's The Morning Show!
Several TOP holywood celebrities have publicly stated that they have tried the Master Cleanse diet. For example, singer and super hot actress Beyoncé Knowles announced on Oprah that she had lost over 20 pounds on the Master Cleanse to prepare for her role in the movie Dreamgirls. And all she did was the 10 day Master Cleanse program. Similarly for Robin Quivers, Howard Stern's co-host, said that she lost a total of 73 pounds on the Master Cleanse diet alone.
Beyoncé Knowles before and after her 10-day Master Cleanse
One good thing about Master Cleans (which really puts my mind to ease) is that you do not have to worry about whether or not the program is safe for the average user. Many mega celebrities who have access to the best doctors and nutritional experts in the world swear by the cleansing program. Theses celebrates could use anything to improve their health and lose weight regardless of price. They use Master Cleanse because it's safe and it works.
Check out what Beyonce Knowles and Robin Quivers had to say about the Master Cleanse program on live TV!
Actually, it was on the Oprah show to be exact.
Detoxifying literally means removing poisons from your body. Once these poisons are gone, you will feel energetic, vital, happy and healthy. It is the poisons that make us feel tired, mentally confused, irritable, unhappy, depressed and ill. Consequently you should look forward to detoxification.
Unfortunately, when the toxins are mobilized, they will bring about those unpleasant feelings and tempt you to quit the cleanse before you are through. So, you need to understand the symptoms of detoxification and ensure that you drink your laxative tea and salt water to stimulate elimination of those toxins.
My experience with the cleanse and with various people doing it has taught me that whatever symptom I experienced one day, it would be gone the next morning with my bowel movements. It is nevertheless helpful to know when you are detoxifying because it helps you to get through that symptom to know it will be gone tomorrow.
The Master Cleanse program was originally designed for people who wanted to detox quickly and to improve their overall health. But due to the fact that the very nature of the program made people lose weight very rapidly, has made it this decade's most popular and highly sought after program.
See Superstar Beyonce's Diet Plan You can read more about the Master Cleanse Secrets HERE
Preparations For The Detox
It is advisable that beginners and individuals who consume lots of meat and dairy products, embark on a three-full-day vegetarian diet to prepare the body for detox.
Peas and beans, raw unsalted nuts and edible seeds as well as whole grain cereals can be comfortably used as alternative protein sources to meat and dairy.>> See Master Cleanse Program (Special Promotion Link)
30 Day Ketosis Plan !
It is advisable that beginners and individuals who consume lots of meat and dairy products, embark on a 30 day low carb diet to prepare the body for detox. Peas and beans, raw unsalted nuts and edible seeds as well as whole grain cereals can be comfortably used as alternative protein sources to meat and dairy. Do consult with your nutritionist if additional information is needed to help you during this detoxification phase.
For the first 200 Subcribers ONLY , you will receive this specially designed Ketosis Plan FREE! (Normal Price: $79.90)
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Master Cleanse Detox diets are said to be very helpful in purging the toxins from the body. In a detox diet, people consume only fruits, vegetables and unprocessed natural food. Fresh homemade vegetables are also used along with a detox diet. Detox diets are said to destroy the environmental toxins contained in water, food, and the air that are found in the human body.
The ingredients of the Master Cleanse detox diets, can be described as liver tonics (milk thistle, barberry, dandelion), digestive aids (ginger, globe artichoke, peppermint) and laxatives (fennel, Psyillum) and diuretics (birch, dandelion). Some Detox diets consist of lemon in warm water, flaxseeds, and bentonite clay for breakfast. Lunch consists of salads of tomato, lettuce, cucumber, peppers, corn, kidney beans, low fat cheese, and peas. For dinner, the detox diet recommends apples, low fat free yogurt and fruits like apple, oranges, nectarines, and peaches.
Endorsed and Used by SuperStar Beyonce! Featured on Oprah!